Download Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Smartfun Book), by Helen Purperhart

Download Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Smartfun Book), by Helen Purperhart

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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Smartfun Book), by Helen Purperhart

Download Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Smartfun Book), by Helen Purperhart

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Pressestimmen

Have you ever wanted to start doing yoga? Are you a teenager that can't find a class that is serious enough to get through an exercise without laughing? Or, you can't find a class for your own age group? Whether you want to do yoga for spiritual reasons, or to get healthy, or to be less stressed, Yoga Exercises for Teens is a great starter book. Though it's written for teaching a class, anyone can use this book. It has helpful icons marking whether the exercise is for advanced students or if the exercise is supposed to be done in pairs. It also includes the eight yoga rules for life, the five precepts, and the five yoga abstinences...Yoga Exercises for Teens by Helen Purperhart is recommended for teachers starting to teach a yoga class and for teenagers wanting to try out yoga without really making a commitment. Neha N. Kashmiri, Reader Views

Produktinformation

Taschenbuch: 110 Seiten

Verlag: HUNTER HOUSE (21. November 2008)

Sprache: Englisch

ISBN-10: 0897935039

ISBN-13: 978-0897935036

Vom Hersteller empfohlenes Alter: 10 - 20 Jahre

Größe und/oder Gewicht:

15 x 1 x 22,1 cm

Durchschnittliche Kundenbewertung:

Schreiben Sie die erste Bewertung

Amazon Bestseller-Rang:

Nr. 257.083 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)

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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Smartfun Book), by Helen Purperhart PDF

Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Smartfun Book), by Helen Purperhart PDF

Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Smartfun Book), by Helen Purperhart PDF